News

Workshops

Being A Mother: An exciting 5-week programme for mothers who wish to enhance their experience of a challenging, yet most important role in our society. £95. To request an information pack, book a place or simply register an interest, please contact me.

Articles published

These are articles which I have written and which may be of interest to you. Clicking on the titles will take you to them:

• "Reclaim your inner child" Heal the past in order to live in the present and create your future

• "A gem in the rubble" A short reflection on the emotional impact of the current economic crisis

• "Thoughts on Summer - in and out"

Poems

This section is for poems and song lyrics which I would like to share with you. Clicking on the title will open a separate window, for which you will need JavaScript enabled.

I am here to listen
I'm Gonna Do It All
I must do it again.
The Journey

Voice Dialogue

Voice Dialogue is a method which has been developed by American Psychotherapists Hal and Sidra Stone as a way to develop self-awareness and consciousness. It is a tool which allows us to experience different selves (or parts, or sub-personalities), to observe them without judging or controlling them, to become aware of how they work and what message they have for us. By entering into a dialogue with them, we can begin to understand them and actually become conscious of them. As we become conscious of them, we can begin to separate from them and move into a position where we see our situation from a different perspective, we see the bigger picture and so we have access to more resources within us and we have real choice. With Voice Dialogue, you can get in touch with a multitude of inner selves, enabling you to live a richer and more fulfilling life from a position of conscious choices and real possibilities, rather than out of old, conditioned ways of operating. I am currently training to facilitate Voice Dialogue sessions and when appropriate and with clients' permission, I can integrate this method within my work.

Newsletter

The latest issue of my "Serenity" newsletter is available here. If you are interested in keeping in touch with me and would like to receive my quarterly newsletter, then please sign up by sending me your email address. Rest assured that your email address will only be used to send you my newsletter, that it will not be shared with anyone else and that you will be able to opt out at any time.

	Serenity Newsletter - Winter 2009
	Serenity Newsletter - Autumn 2009
	Serenity Newsletter - Summer 2009
	Serenity Newsletter - Spring 2009

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